"Adhd Masterclass Understand, Manage & Thrive At Any Age"

What you'll learn
Understand what ADHD is, including its causes, symptoms, and how it presents across ages and genders
Recognize the key differences between ADHD in children, teens, and adults
Identify the steps involved in diagnosing ADHD and what to expect from a professional evaluation
Explore treatment options including medications, therapy, coaching, and lifestyle strategies
Develop practical strategies for managing time, focus, emotions, and organization
Learn how to support children and teens with ADHD at home and in school
Discover how ADHD affects relationships, work performance, and self-esteem
Gain tools for advocating for yourself or others in medical, academic, and workplace settings
Access downloadable planners, checklists, and resources for everyday ADHD challenges
Hear real-life stories and case studies that bring the condition to life
Requirements
No prior medical or psychological knowledge is required
A genuine interest in understanding ADHD across the lifespan
Willingness to reflect on personal experiences or support others
Optional: Pen and notebook or digital note-taking tool for reflection exercises
Access to a printer (for optional downloadable worksheets and tools)
Description
Do you suspect you or someone you care about may have ADHD? Are you struggling with focus, time management, emotional regulation, or organization—or trying to support a child or student who is? -This comprehensive course is designed to give you a deep understanding of Attention-Deficit/Hyperactivity Disorder (ADHD) across all age groups, from childhood to adulthood.-Whether you're an adult with ADHD, a parent, educator, or professional, this course equips you with the tools, knowledge, and confidence to better understand and manage ADHD in everyday life. You'll learn about the science behind ADHD, how it's diagnosed, the differences in how it presents across gender and age, and the latest evidence-based treatments and strategies.-Through engaging video lessons, real-life case studies, expert insights, and practical resources, you'll explore topics like executive dysfunction, emotional regulation, ADHD at work and school, parenting strategies, and the impact of ADHD on relationships. You'll also gain access to downloadable tools such as symptom checklists, productivity templates, and resource guides.-No prior medical or psychological background is needed—just a desire to learn and a willingness to understand ADHD in a deeper, more empowering way.-Join us and take the first step toward clarity, connection, and confidence—whether for yourself or someone you support.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: MODULE 1 Welcome & Orientation
Lecture 2 Lesson 1.1 – Welcome to the Course
Lecture 3 Lesson 1.2 – Who This Course Is For
Lecture 4 Lesson 1.3 – How to Navigate This Course + What You'll Need
Lecture 5 Lesson 1.4 – ADHD Pre-Course Reflection (Worksheet)
Section 3: Module 2 Understanding ADHD – The Basics
Lecture 6 Lesson 2.1 – What is ADHD (Definition & Overview)
Lecture 7 Lesson 2.2 – Common Myths & Misconceptions
Lecture 8 Lesson 2.3 – ADHD Types Inattentive, Hyperactive-Impulsive, Combined
Lecture 9 Lesson 2.4 – ADHD vs. Normal Behavior When to Seek Help
Section 4: Module 3 The Science Behind ADHD
Lecture 10 Lesson 3.1 – The ADHD Brain How It's Wired
Lecture 11 Lesson 3.2 – Dopamine, Executive Function & Self-Regulation
Lecture 12 Lesson 3.3 – Causes of ADHD Genetics, Environment & Risk Factors
Lecture 13 Lesson 3.4 – ADHD and Comorbid Conditions
Section 5: Module 4 ADHD Across the Lifespan
Lecture 14 Lesson 4.1 – ADHD in Children
Lecture 15 Lesson 4.2 – ADHD in Teens
Lecture 16 Lesson 4.3 – ADHD in Adults
Lecture 17 Lesson 4.4 – ADHD in Women Often Missed or Misunderstood
Lecture 18 Lesson 4.5 – Cultural & Social Influences on ADHD Recognition (2)
Section 6: Module 5 Diagnosis and Assessment
Lecture 19 Lesson 5.1 – How ADHD is Diagnosed DSM-5 & ICD-11 Criteria
Lecture 20 Lesson 5.2 – What Happens in an ADHD Evaluation
Lecture 21 Lesson 5.3 – ADHD Rating Scales & Self-Assessments
Lecture 22 Lesson 5.4 – What to Ask a Doctor or Specialist
Lecture 23 Lesson 5.5 – Ruling Out Other Conditions (Differential Diagnosis)
Section 7: Module 6 Treatment & Management Options
Lecture 24 Lesson 6.1 – Overview A Multi-Modal Approach
Lecture 25 Lesson 6.2 – ADHD Medication Types, Benefits & Myths
Lecture 26 Lesson 6.3 – Therapy & Counseling Approaches
Lecture 27 Lesson 6.4 – ADHD Coaching & Skill-Building Support
Lecture 28 Lesson 6.5 – Lifestyle Strategies Sleep, Nutrition, Exercise & Tech Tools
Lecture 29 Lesson 6.6 – Building Your Personalized ADHD Treatment Plan
Section 8: Module 7 Daily Life Strategies
Lecture 30 Lesson 7.1 – Embracing Your ADHD Brain Strengths & Self-Acceptance
Lecture 31 Lesson 7.2 – Creating ADHD-Friendly Routines & Systems
Lecture 32 Lesson 7.3 – ADHD in the Workplace Tools for Success
Lecture 33 Lesson 7.4 – Managing Relationships & Communication
Lecture 34 Lesson 7.5 – Building Resilience Dealing with Shame, Rejection, and Setbacks
Lecture 35 Lesson 7.6 – Creating Your ADHD Success Toolkit
Adults who suspect they may have ADHD or have recently been diagnosed,Parents and caregivers of children or teens with ADHD,Teachers, school counselors, and educators,Mental health professionals and coaches (entry-level or cross-training),Partners, spouses, and friends of people with ADHD,Employers or team leaders,College and university students

Homepage

https://www.udemy.com/course/adhd-masterclass-understand-manage-thrive-at-any-age/

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