Udemy – Awakening Of The Inner Child

What you'll learn
Reconnect with your Inner Self: Experience deep inner reflection and healing to reestablish a bond with your inner child.
Unlock Creative Potential: Engage in meditative practices that tap into imagination, curiosity, and play.
Release Limiting Beliefs: Let go of old patterns and rediscover the natural freedom and joy you were born with.
Practice Self-Compassion and Love: Cultivate compassion toward yourself, fostering emotional resilience and well-being.
Integrate Joyful Practices: Develop practical tools to carry the insights of this journey into daily life, nurturing ongoing healing and growth.
Requirements
There are no special requirements or prior experience needed to take this course—this journey is open to everyone, regardless of background or meditation experience. However, to get the most out of this experience, it's recommended that learners
Have a quiet, comfortable space where they can listen to the guided sessions without interruptions.
Use headphones for an immersive sound healing experience, as the course includes brainwave entrainment and binaural audio techniques.
Approach the course with an open heart and mind, allowing space for self-discovery and emotional release.
Description
Are you ready to reconnect with the most authentic part of yourself—the one who still knows how to feel deeply, play freely, and create without fear? Awakening of the Inner Child is a 7-day journey designed to help you release emotional blocks, heal childhood wounds, and rediscover your innate joy, freedom and imagination.Blending the power of sound healing, brainwave entrainment, and guided meditation, this course gently guides you through daily explorations rooted in neuroscience, creativity, and self-compassion. Each session includes a grounding introduction and a powerful meditation to help you meet, nurture, and integrate your inner child.You'll learn how to:Create a safe inner sanctuary for emotional healingTransform limiting beliefs and patternsReignite your creative spark and playful energyBuild self-trust and connect with a deeper sense of joyUse sound as a tool for personal growth and nervous system regulationCultivate self-love, presence, and a more compassionate relationship with your pastWhether you're on a healing path or simply longing for more aliveness, connection, and wholeness in your life, this course invites you into a space of profound inner transformation. No prior experience is needed—just an open heart and a willingness to come home to yourself.
Overview
Section 1: Day 1 - Rooting Into Safety
Lecture 1 Introduction
Lecture 2 meditation
Section 2: Day 2 - Meeting The Inner Child
Lecture 3 Intro - Meeting The Inner Child
Lecture 4 Meditation - Meeting The Inner Child
Section 3: Day 3 - Gaia Reconnection
Lecture 5 Intro - Gaia Reconnection
Lecture 6 Meditation - Gaia Reconnection
Section 4: Day 4 - Emotions To Create
Lecture 7 Intro - Emotions To Create
Lecture 8 Meditation - Emotions To Create
Section 5: Day 5 - Healing The Creative Blocks
Lecture 9 Intro - Healing The Creative Blocks
Lecture 10 Meditation - Healing The Creative Blocks
Section 6: Day 6 - Awakening The Creative Self
Lecture 11 Intro - Awakening The Creative Self
Lecture 12 Meditation - Awakening The Creative Self
Section 7: Day 7 - Unlimited Imagination
Lecture 13 Intro - Unlimited Imagination
Lecture 14 Meditation - Unlimited Imagination
This course is for anyone seeking deep emotional healing, self-discovery, and a renewed sense of joy and creativity. Whether you're new to inner work or already on a personal growth journey, Awakening of the Inner Child is designed to guide you into a profound reconnection with yourself. This course is especially beneficial for: Those feeling emotionally blocked or disconnected – If you struggle with self-expression, joy, or vulnerability, this course will help you rediscover a sense of openness and emotional freedom. Individuals on a healing journey – Whether you're healing from past wounds, childhood experiences, or limiting beliefs, this course provides a safe space for self-compassion and transformation. Creative souls and seekers – Artists, writers, musicians, and creatives looking to reignite their inspiration by tapping into the playful, curious nature of their inner child. Mindfulness and meditation practitioners – Anyone interested in deepening their meditation practice through sound healing, brainwave entrainment, and guided introspection. Anyone craving more joy and spontaneity in life – If you've lost touch with your sense of playfulness, imagination, or excitement, this journey will help you reclaim it.

Homepage

https://www.udemy.com/course/awakening-of-the-inner-child/

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